I have the worst rates on my flash fxp. How do i make the faster. heres my log

226 Transfer finished successfully. Data connection closed.
Transferred: ogg.h 6 KB in 5.02 (1.32 KBps)
TYPE I
200 Type set to IMAGE.
PASV
502 pasv is not implemented.
PORT 169,254,139,163,9,130
200 Port command ok.
STOR ogg.lib
150 Opening BINARY data connection for E:\Media Player\lib\ogg\ogg.lib
226 Transfer finished successfully. Data connection closed.
Transferred: ogg.lib 10 KB in 9.02 (1.16 KBps)
PASV
502 pasv is not implemented.
PORT 169,254,139,163,9,131
200 Port command ok.
STOR ogg_d.lib
150 Opening BINARY data connection for E:\Media Player\lib\ogg\ogg_d.lib
226 Transfer finished successfully. Data connection closed.
Transferred: ogg_d.lib 10 KB in 9.02 (1.17 KBps)
PASV
502 pasv is not implemented.
PORT 169,254,139,163,9,134
200 Port command ok.
STOR ogg_static.lib
150 Opening BINARY data connection for E:\Media Player\lib\ogg\ogg_static.lib
226 Transfer finished successfully. Data connection closed.




Im using 2 netowrk cards and the cross over cable method. How do i get these rates faster. My flash isnt registerd either. Any suggestions